Mary Crocker Cook Books
Afraid to Let Go
This book is for parents who are Afraid to Let Go because they do not know how to set boundaries with their adult children without feeling crippling anxiety, or walling themselves off to make separation possible.
You can't "let go". You can't "detach with love". You can't let them "hit bottom". You can't seem to implement the strategies you have learned when you are faced with your adult child's chaos and anxiety. When you try to do this, it makes you physically and emotionally ill, and the anxiety and fear becomes unbearable.
Afraid to let Go was written to address the parent that struggles with attachment issues - had difficulty in their primary relationship with separation and bonding BEFORE they had children. These parents are the Codependent parents, the parents who have exhibited the patterns we will explore prior to being parents. Maybe this book is for you.
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